Monday, March 20, 2006
5 Ways to Quit Smoking Today
-Take a brisk walk to gain exercise, this will show you that your body needs to be smoke free to be in peak health
-Call a friend that’s already quit smoking, an talk with them about how it’s changed their life to be smoke free
-Make an appointment to get your teeth whitened
-Take the money you would’ve spent on cigarettes and purchase your favorite magazine
-Lay down when the days over and realize you’re 1 day closer to not smoking cigarettes anymore
# posted by Nico @ 12:36 PM 
